Welcome to Mystic Mama Healing, where every session is thoughtfully designed to support your body’s natural ability to heal. I believe in an all-inclusive approach to care, where the focus isn’t on charging for individual add-on services, but on providing the therapeutic tools that will best support your body during each session.
My approach blends evidence-informed therapeutic bodywork with holistic healing techniques to create an experience that is completely personalized to you. Rather than offering a one-size-fits-all treatment, I thoughtfully integrate a variety of modalities when appropriate to help relieve pain, reduce stress, regulate the nervous system, restore balance, and support your overall well-being.
No two bodies are the same, and no two sessions should be either. Whether you’re seeking pain relief, increased mobility, deep relaxation, energetic balance, or simply time to reconnect with yourself, your treatment is tailored to meet you exactly where you are—with compassion, intention, and individualized care.
Customized Therapeutic Massage
🪻 60 Minutes • $100
Perfect for focused therapeutic work or full-body relaxation. Your session may include a personalized blend of therapeutic relaxation massage, deep tissue techniques, trigger point therapy, Reiki, plastic or silicone cupping therapy, brief hot stone therapy, aromatherapy, assisted stretching, guided breathwork, tuning forks, and other therapeutic modalities as appropriate. Your session concludes with a soothing warm neck towel.
🪻 90 Minutes • $135
The ideal balance of focused therapeutic work and deep relaxation. With additional time, we can address multiple areas of concern while allowing your body and nervous system to fully settle into a restorative state. Your session may incorporate a variety of therapeutic techniques based on your individual needs and treatment goals. Warm towels for both the neck and feet complete this deeply restorative experience.
🪻120 Minutes • $175
Two uninterrupted hours allow time to address chronic pain patterns, stubborn muscular tension, nervous system regulation, and complete whole-body relaxation without feeling rushed. Your session is fully customized using the therapeutic techniques that best support your body that day, allowing for a deeper and more comprehensive treatment. Warm towels for both the neck and feet complete your experience.
*Please Note: Two-hour sessions are reserved for established clients and are available by practitioner approval after completing at least one 90-minute massage. This allows me to assess your treatment needs, determine whether a longer session is appropriate, and ensure I can provide the highest quality care possible.
Reiki
Chakra Reset Reiki
🪻 60 Minutes • $111
Reconnect with yourself and restore balance through this deeply nurturing energy healing experience. Your session begins with grounding and intention setting before moving into a full Reiki treatment focused on balancing the seven Chakras. Chakra-specific aromatherapy and weighted tuning forks for each of the 7 Chakras are incorporated to encourage energetic alignment, nervous system regulation, and deep relaxation.
Your session concludes with an optional face and scalp massage followed by a warm aromatherapy towel, leaving you feeling calm, centered, refreshed, and deeply supported. Reiki may be performed with gentle hands-on touch or completely hands-off according to your comfort level.
Personalized Therapeutic Modalities
At Mystic Mama Healing, no two sessions are ever the same. Every treatment is thoughtfully customized to your unique needs, health history, treatment goals, and what your body is asking for that day. Rather than following a routine massage, I blend a variety of therapeutic techniques to create a session that best supports your healing, relaxation, and overall well-being.
The therapeutic modalities listed below are available to be incorporated as needed based on your health history, treatment goals, practitioner assessment, and intuitive guidance. Not every session will include every modality, as each technique is selected with intention to provide the most beneficial care for you in that moment.
If there is a particular modality you would like incorporated into your session, please let me know before your session begins. I will always discuss your goals and preferences at the start of your appointment, and together we’ll create a treatment plan that honors your requests while allowing me to use both my clinical knowledge and intuitive approach to provide the care your body and spirit needs most.
Whether your body is asking for deeper therapeutic work, nervous system support, gentle relaxation, or a combination of techniques, every session is designed to leave you feeling more balanced, restored, and connected to yourself.
🪻Therapeutic Relaxation Massage
Gentle to medium pressure techniques designed to calm the nervous system, reduce stress, improve circulation, ease muscular tension, and promote deep relaxation while supporting the body’s natural healing processes.
🪻 Deep Tissue Massage & Trigger Point Therapy
Focused therapeutic techniques that target deeper layers of muscle and connective tissue to relieve chronic tension, reduce pain, improve mobility, and address areas of muscular dysfunction. Pressure is always customized to your comfort level and therapeutic goals.
🪻Reiki Energy Healing
A gentle Japanese energy healing practice that promotes deep relaxation while supporting the body’s natural healing abilities. Reiki may help reduce stress, calm the nervous system, encourage energetic balance, and support physical, emotional, mental, and spiritual well-being.
🪻Cupping Therapy
Plastic and silicone cups may be incorporated to create gentle suction that lifts the tissues, increases circulation, relieves muscular tension, encourages lymphatic flow, and supports improved mobility and recovery. Depending on your treatment goals, cupping may be performed using stationary or gliding techniques. Temporary circular marks may occur and are a normal response to treatment, typically fading within several days.
🪻 Hot Stone Therapy
Smooth heated basalt stones may be incorporated to encourage deep muscle relaxation, improve circulation, soothe aching muscles, and enhance the therapeutic effects of your massage. During 60-minute sessions, hot stone work is typically brief and focused, while longer sessions allow for more extensive incorporation when appropriate.
🪻 Aromatherapy
High-quality essential oils are thoughtfully selected to complement your treatment and may be used to encourage relaxation, grounding, emotional balance, respiratory support, mental clarity, or renewed energy.
🪻 Tuning Fork Sound Therapy
Weighted tuning forks use gentle vibration to calm the nervous system, reduce muscular tension, encourage energetic balance, and deepen relaxation. They may also be incorporated during Reiki sessions to support Chakra balancing and enhance the body’s natural healing response.
🪻 Guided Breathwork
Intentional breathing techniques may be incorporated throughout your session to activate the parasympathetic nervous system, reduce stress, increase body awareness, and deepen your overall therapeutic experience.
🪻Assisted Stretching
Passive stretching techniques help improve flexibility, increase range of motion, decrease muscular tightness, improve posture, and encourage healthy movement patterns. Stretching may be incorporated throughout your massage to complement therapeutic bodywork.
🪻 Chilled Facial Lymphatic Gua Sha & Stainless Steel Roller
Cooling stainless steel gua sha and facial roller tools may be incorporated to encourage gentle lymphatic drainage, reduce facial puffiness, relieve jaw and facial tension, improve circulation, and leave the face feeling refreshed, sculpted, and rejuvenated.
🪻Instrument Assisted Muscle Scraping
Stainless steel muscle scraping tools may be used to gently mobilize soft tissue, reduce fascia restrictions, improve circulation, support healthy tissue remodeling, relieve chronic muscular tension, and improve mobility while complementing your therapeutic massage.
🪻 Warm Towels
Warm towels are included to enhance relaxation and complete your treatment. Sixty-minute massage sessions include a warm towel for the neck, while ninety- and one-hundred-twenty-minute sessions include warm towels for both the neck and feet, adding an extra layer of comfort and relaxation.
Yoga
Restorative Yoga + Massage
🪻90 Minutes • Reach out for pricing
Experience the perfect blend of stillness, therapeutic touch, and nervous system restoration. This unique 90-minute offering combines gentle restorative yoga with Reiki-infused massage, hands-on Reiki, aromatherapy, breathwork, and meditation to create a deeply relaxing and restorative experience.
Restorative yoga is a gentle, passive practice in which poses are held for longer periods using supportive props. This allows the body to feel completely safe and supported, encouraging deep physical, mental, and emotional relaxation. As you settle into each posture, you’ll receive therapeutic massage focused on areas of tension, soothing aromatherapy, and hands-on Reiki to help you soften more fully into each pose and let go.
This practice supports the parasympathetic nervous system—our body’s natural “rest and digest” state—allowing space for healing, renewal, and restoration.
Available as a private session or for small groups, this experience is perfect for birthdays, anniversaries, bridal parties, blessingways, women’s gatherings, self-care retreats, corporate wellness events, or any special occasion centered around connection, celebration, and well-being.
No prior yoga experience, flexibility, or fitness level is required. Every session is thoughtfully adapted to meet you exactly where you are, making this experience accessible and welcoming for all.
Each session includes a thoughtfully curated take-home gift to continue your relaxation and self-care long after your experience ends.
Please reach out for pricing, availability, and to create a customized experience for your private session or small group.
Coming Soon!
Thai Yoga Bodywork
Experience a unique blend of massage, assisted stretching, rhythmic compression, acupressure, and mindful movement in this ancient healing practice, often referred to as “assisted yoga.” Performed fully clothed on a comfortable floor mat, Thai Yoga Bodywork is designed to improve flexibility, increase mobility, reduce muscular tension, encourage healthy energy flow, and promote balance throughout the entire body.
This deeply therapeutic treatment combines movement, breath, and bodywork to create a unique experience that is both restorative and invigorating.
Before Your Session
To provide the safest and most effective care, every appointment begins with a brief consultation to discuss your health history, treatment goals, areas of concern, pressure preferences, and any changes since your last visit. This allows your session to be thoughtfully customized to meet your individual needs.
For information on how to prepare for your appointment, what to expect during your session, and recommendations for aftercare, please visit the How to prepare & what to expect page.
Thank you for choosing Mystic Mama Healing. It is truly an honor to be part of your wellness journey. I look forward to supporting you with compassionate, personalized care that meets you exactly where you are.
Rooted in wellness. Guided by intuition. Led by love.